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	<title>Online Goddess &#187; Skincare Diary</title>
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	<link>http://www.onlinegoddess.net</link>
	<description>A Natural &#38; Organic Skin Care Blog</description>
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		<title>Thank You Winton Health Foods!</title>
		<link>http://www.onlinegoddess.net/thank-you-winton-health-foods/</link>
		<comments>http://www.onlinegoddess.net/thank-you-winton-health-foods/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 13:15:04 +0000</pubDate>
		<dc:creator>Online Goddess</dc:creator>
				<category><![CDATA[Skincare Diary]]></category>

		<guid isPermaLink="false">http://www.onlinegoddess.net/?p=249</guid>
		<description><![CDATA[I just had to write a quick blog to say how chuffed I am with this little company down in Dorset. At the weekend, I ordered some more Aubrey Organics&#8217; Calaguala Fern shampoo and Facial Astringent from them. They arrived yesterday, but unfortunately the astringent seems to have come a cropper and was leaking slightly [...]<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/thank-you-winton-health-foods/">Thank You Winton Health Foods!</a></p>
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			<content:encoded><![CDATA[<p>I just had to write a quick blog to say how chuffed I am with this little company down in Dorset. At the weekend, I ordered some more Aubrey Organics&#8217; Calaguala Fern shampoo and Facial Astringent from them. They arrived yesterday, but unfortunately the astringent seems to have come a cropper and was leaking slightly at the bottom.</p>
<p>Hubby gave Winton a ring to let them know. We weren&#8217;t really expecting anything, just wanted to let them know that it may have been because the goods were sent in a jiffy bag rather than a cardboard box and thus they got squashed somewhere in transit. The chap he spoke to apologised and arranged to send out a replacement as soon as possible.</p>
<p>Well, with it being Easter this weekend, I expected it to arrive next week sometime. So I was pleasantly surprised to hear the postman knocking at our door at 10am this morning &#8211; the package had been sent Special Delivery! For those unfamiliar with UK mail services, this means guaranteed next day delivery before 1pm. What&#8217;s amazing is that this costs over £6 &#8211; the item itself was only £6.99!</p>
<p>There were a few Aubrey Organics samples in the package as well, including some aloe vera gel which I&#8217;ve used before and liked very much. It was all very securely wrapped along with a note to say that Aubrey Organics bottles would be checked in future. I doubt there is a design flaw in the bottles as I&#8217;ve used a great deal of Aubrey&#8217;s products in the last couple of years and never had a problem, so hopefully Winton and their customers will not experience any further issues.</p>
<p>So a <em>big</em> thank you to the staff at Winton Health Foods. It&#8217;s unusual to see a company go above and beyond at customer service these days. I heartily recommend giving them a look &#8211; Aubrey Organics is only one of a large selection of natural and organic brands they sell and the prices are better than many other stores too. You can buy from them online in two different ways:</p>
<p>Website: <a href="http://www.wintonhealthfoods.co.uk">http://www.wintonhealthfoods.co.uk</a><br />
eBay Store: <a href="http://myworld.ebay.co.uk/wintonhealthfoodsnaturalskincare" target="_blank">http://myworld.ebay.co.uk/wintonhealthfoodsnaturalskincare</a></p>
<p>Or, if you happen to live in Winton, Bournemouth or the surrounding area, they are at 33 Withermoor Rd. I&#8217;d visit myself if I didn&#8217;t live 200 odd miles away. :D</p>
<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/thank-you-winton-health-foods/">Thank You Winton Health Foods!</a></p>
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		<title>Still Here Folks!</title>
		<link>http://www.onlinegoddess.net/still-here-folks/</link>
		<comments>http://www.onlinegoddess.net/still-here-folks/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 00:49:30 +0000</pubDate>
		<dc:creator>Online Goddess</dc:creator>
				<category><![CDATA[Skincare Diary]]></category>

		<guid isPermaLink="false">http://www.onlinegoddess.net/?p=238</guid>
		<description><![CDATA[Apologies for my absence in posting the last couple of months. I&#8217;ve had a few small (but annoying) bouts of ill health and have been a bit depressed about my skin. Feeling a lot more positive now though as I have a consultation with a private dermatologist next week. I still have a rash on [...]<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/still-here-folks/">Still Here Folks!</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Apologies for my absence in posting the last couple of months. I&#8217;ve had a few small (but annoying) bouts of ill health and have been a bit depressed about my skin. Feeling a lot more positive now though as I have a consultation with a private dermatologist next week.</p>
<p>I still have a rash on my right cheek, though it has changed due to some drastic intervention on my part. About three weeks ago, I was feeling really low and wondered about using my prescribed corticosteroid on it. I was worried the doctor would just throw another emollient at me, so I did some research online instead and found that five days was a safe maximum to use the stuff.</p>
<p>I applied a tiny amount in the morning and noticed an improvement after only one day. After the full five days, the rash was barely noticeable. I was chuffed to bits! I then switched back to a regular moisturiser and was thrilled to find it wasn&#8217;t getting worse again, however, the area was almost unnaturally smooth which was very weird.</p>
<p>About a week later (last Thursday) I woke up, looked in the bathroom mirror &#8211; and nearly fainted. The area was bright red and covered in <em>pimples</em> and had a horrible thick and scabby texture to it. I was intending to go into town that day, but no amount of makeup would cover it and I was too horrified to go out looking so awful. It was so bad that I even had a panic attack and my hubby decided to book  me an emergency appointment with the GP.</p>
<p>They could only fit me in at the end of the day and then I had to wait half an hour. This turned out to be a complete waste of time as the doctor was unsympathetic and chastised me for taking the corticosteroid. Turns out I have &#8220;Steroid-Induced Acne&#8221;. I then asked him for the referral to the private derm and he refused, telling me I needed to take tetracycline antibiotics for at least four weeks first and possibly up to six months!</p>
<p>So, I left the surgery and promptly had another panic attack in the car park. I didn&#8217;t bother collecting the prescription as I have no desire to go on long-term medication without a proper in-depth consultation. As the GP was very rushed and didn&#8217;t bother asking about my extensive history I was not comfortable with his treatment recommendation.</p>
<p>Anyway, fortunately the private derm has agreed to see me without a referral. I just need to remember as much of my medical history as possible when I attend. </p>
<p>I&#8217;ve been using Sudocrem on the acne for the last three days now and it&#8217;s clearing up very nicely. Now there&#8217;s only a pale red patch, the pimples have gone. I&#8217;m using a natural moisturiser at night to (hopefully) prevent the eczema coming back. With any luck, by the time I see the derm my  face will have cleared up and I&#8217;ll only need to speak to him about my long-term eczema and seborrheic dermatitis.</p>
<p>I&#8217;ll keep the blog updated with my progress, in the meantime I have an overdue review coming up for you over the next few days. :)</p>
<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/still-here-folks/">Still Here Folks!</a></p>
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		<title>Hello Flawless Skin</title>
		<link>http://www.onlinegoddess.net/hello-flawless-skin/</link>
		<comments>http://www.onlinegoddess.net/hello-flawless-skin/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 23:36:11 +0000</pubDate>
		<dc:creator>Online Goddess</dc:creator>
				<category><![CDATA[Skincare Diary]]></category>

		<guid isPermaLink="false">http://www.onlinegoddess.net/?p=209</guid>
		<description><![CDATA[OK, not exactly flawless per se, but I&#8217;m relieved to say that, finally, this bothersome rash on my cheek is clearing up. I&#8217;ve been trying all sorts of things on it (and left it alone for as while as well) and I now seem to have found something that works. I&#8217;ve no idea what the [...]<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/hello-flawless-skin/">Hello Flawless Skin</a></p>
]]></description>
			<content:encoded><![CDATA[<p>OK, not exactly <em>flawless</em> per se, but I&#8217;m relieved to say that, finally, this bothersome rash on my cheek is clearing up. I&#8217;ve been trying all sorts of things on it (and left it alone for as while as well) and I now seem to have found something that works.</p>
<p>I&#8217;ve no idea what the rash actually was in the end, but I noticed two stages to it&#8217;s disappearance. The first period when things started to improve was when I applied Maia&#8217;s Omnibalm several times a day. Though the rash didn&#8217;t get any smaller, it did stop feeling hot and tickly. I think my skin might actually have been broken underneath the surface and the Omnibalm helped it heal.</p>
<p>Still believing the rash to ultimately be an oily skin problem, I then switched to using my rosewater toner and Aubreys Oil-Balancing moisturiser on it. 24 hours later, the rash was less red and had started to dry up. As the moisturiser had not irritated me at all, I decided to try Aubreys matching &#8220;wet&#8221; clay mask just before bed. Amazingly, the rash looked even better still the morning after.</p>
<p>I now use the toner 2-3 times a day and the clay mask in the evening, which I leave on for up to an hour. The rash now looks like a couple of small red patches which will hopefully disappear entirely over the next couple of days.</p>
<p>Incidentally, although I say my skin isn&#8217;t flawless, it is looking the best it&#8217;s ever done as an adult. I currently have no acne at all and the few marks that were left from previous outbreaks are fading.</p>
<p>Now let&#8217;s just hope things stay this way. :)</p>
<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/hello-flawless-skin/">Hello Flawless Skin</a></p>
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		<title>Not-So-Natural Dental Care?</title>
		<link>http://www.onlinegoddess.net/not-so-natural-dental-care/</link>
		<comments>http://www.onlinegoddess.net/not-so-natural-dental-care/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 18:40:01 +0000</pubDate>
		<dc:creator>Online Goddess</dc:creator>
				<category><![CDATA[Skincare Diary]]></category>

		<guid isPermaLink="false">http://www.onlinegoddess.net/?p=167</guid>
		<description><![CDATA[I was stumbling through the &#8216;net as usual recently and got very excited over a natural toothpaste and mouthwash range that I&#8217;d not seen before from a company called Sarakan. I&#8217;ve used natural toothpastes in the past and haven&#8217;t been very impressed with them &#8211; they usually taste yucky and, more importantly, don&#8217;t seem to [...]<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/not-so-natural-dental-care/">Not-So-Natural Dental Care?</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I was stumbling through the &#8216;net as usual recently and got very excited over a natural toothpaste and mouthwash range that I&#8217;d not seen before from a company called <a title="Sarakan" href="http://www.sarakan.co.uk" target="_blank">Sarakan</a>. I&#8217;ve used natural toothpastes in the past and haven&#8217;t been very impressed with them &#8211; they usually taste yucky and, more importantly, don&#8217;t seem to clean my teeth particularly well.</p>
<p>Even more exciting was that these products are available at my local Holland &amp; Barrett. It&#8217;s not often I can just walk into a shop and pick up a truly natural product, so I was looking forward to popping into town and buying some.</p>
<p>However, one thing concerned me. The product page on the manufacturer&#8217;s website has the following statement:</p>
<blockquote><p>SARAKAN Mouthrinse comprises the main ingredients of the toothpaste together with a well recognized anti-plaque bacterial agent.</p></blockquote>
<p>Hmm&#8230; what could that be then? And why was the name of this ingredient not disclosed? I decide to look up the products on some other websites and finally found the full ingredient list:</p>
<p><em>Aqua, glycerine (vegetable), witch hazel, polysorbate 20, Salvadora persica, CPC, oils of peppermint, geranium and clove, chlorophyll.</em></p>
<p>After doing a little research, the &#8220;anti-plaque bacterial agent&#8221; appears to be CPC a.k.a Cetylpyridinium chloride - a chemical which is very toxic when swallowed or inhaled.</p>
<p>In addition to this, check out the ingredients for the toothpaste:</p>
<p><em>Glycerin (non-animal), aqua, calcium carbonate, magnesium carbonate, talc, Salvadora persica natural extract, Mentha piperita, Mentha arvensis, Eugenia caryophyllus, geranium, hydroxyethylcellulose, sodium phosphate, Methylparaben, CI 77491.</em></p>
<p>Oh dear, this one includes a paraben! That&#8217;s such a shame as the rest of the ingredients hold up well.</p>
<p>To be fair to Sarakan, their products are still a lot nicer than many of the common alternatives available on supermarket shelves and effective oral hygiene does require something with a bit of oomph. I would have felt a lot happier though if Sarakan had chosen to list the full ingredients on their own website &#8211; to exclude such information automatically generates suspicion on my part.</p>
<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/not-so-natural-dental-care/">Not-So-Natural Dental Care?</a></p>
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		<item>
		<title>It&#8217;s Snowing In Scalp-Land</title>
		<link>http://www.onlinegoddess.net/its-snowing-in-scalp-land/</link>
		<comments>http://www.onlinegoddess.net/its-snowing-in-scalp-land/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 14:51:53 +0000</pubDate>
		<dc:creator>Online Goddess</dc:creator>
				<category><![CDATA[Skincare Diary]]></category>
		<category><![CDATA[dandruff]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[scalp]]></category>

		<guid isPermaLink="false">http://www.onlinegoddess.net/?p=165</guid>
		<description><![CDATA[Last week, I decided to come off the pill and oh joy, my dandruff is back. It seems to have been under control these last few months, but over the last few days I&#8217;ve had the classic itchy scalp and flakes again. My apple cider vinegar and andiroba oil pre-rinse is preventing all-out disaster, but [...]<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/its-snowing-in-scalp-land/">It&#8217;s Snowing In Scalp-Land</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Last week, I decided to come off the pill and oh joy, my dandruff is back. It seems to have been under control these last few months, but over the last few days I&#8217;ve had the classic itchy scalp and flakes again. My apple cider vinegar and andiroba oil pre-rinse is preventing all-out disaster, but I may have to do a post-rinse as well. </p>
<p>Of course, it could be the sudden turn in the weather that&#8217;s doing it (boy is it nippy!), or the fact that most solutions I find stop working after a while. Looking back at my diary, I see that I used the vinegar with ylang-ylang to good effect earlier in the year, so perhaps I will switch back to that and see how it goes.</p>
<p>I&#8217;m off to the doctor later today to see about this rash on my face. While it sometimes calms down overnight, it&#8217;s just not going away. I intend to continue using natural products to treat it (the hydrocortisone wasn&#8217;t enough anyway), but I would like to get the doctor&#8217;s opinion on what it actually it. </p>
<p>Or maybe it&#8217;s caused by by spider bites. OK, I&#8217;m kidding, but I woke up to find one crawling up my neck last night. Have I ever mentioned that I <em>hate</em> spiders?</p>
<p>Source: <a href="http://www.onlinegoddess.net">Online Goddess</a><br/><br/><a href="http://www.onlinegoddess.net/its-snowing-in-scalp-land/">It&#8217;s Snowing In Scalp-Land</a></p>
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